Green Mountain coffee originates from a small cafeteria located in Vermont during the beginning of 1980s. After a while, the Green Mountain coffee became a hit and it was served in various hotels, cafeterias and coffee shops. Nowadays you can find this kind of coffee being supplied to a number of bakery and coffee shops. The Green Mountain brand is also popular for its K-Cup version. The K-Cups are individual servings of coffee which brewed using the same coffee machine.
The Green Mountain coffee is not only delicious but it is also loaded with lots of health benefits. One of the benefits of consuming the Green Mountain coffee is that you are able to lose weight more easily. As a matter of fact, this kind of coffee has been promoted by several wellness companies due to its proven health benefits. According to Dr. Oz, a famous doctor that has been collaborating with Oprah Winfrey in an American talk show, the green coffee harvested from the mountains can be regarded as the second effective fat burner.
The Green Mountain coffee is mainly used in its original form; i.e. the beans are not roasted before they are marketed. This is very different from other types of coffee beans because most coffee beans are roasted before they are ground and brewed. Even though the Green Mountain coffee is made from raw coffee beans, its taste is still amazingly delicious. The great thing about this coffee is that it does not contain more than 20 milligrams of caffeine per cup. This is different with regular coffee beans because most of them may contain more than 100 milligrams of caffeine per cup. Since the green coffee bean is not loaded with caffeine, you can say that it is the safer option for you especially when you love drinking coffee every day.
The Green Mountain coffee is beneficial for weight loss because it acts as a stimulant that burns the extra fat rather easily. Consuming it in the long term won’t jeopardize your health and it won’t cause any heart diseases like strong-caffeinated coffees would. The Green Mountain coffee is also great for maintaining the level of your blood pressure. At the same time, it increases your metabolism and prevents you from gaining weight unnecessarily. It also contains high level of beneficial acid which helps in the process of fat burning. The acid slows down the release of sugar into the blood stream, so while you are trying to lose weight you can also avoid from getting diabetes.
By consuming the Green Mountain coffee, you can lose weight with less the normal required cost. Many people agree that this coffee helps you lose weight easily provided that you also do regular exercises and watch what you eat. If you want to get the maximum benefit from this particular coffee, make sure that you only buy the organic green coffee beans. The next time you want to brew coffee, do consider including the Green Mountain coffee into your vital list because it comes with a number of health benefits.